Training Log Archive: ebuckley

Morning practice with Yaya.

Old red course at Babler (1:15). Easy pace since hammering the climbs and hopping over and under vegetation is not the best therapy for back problems. Goal for workout was 100% map contact. Almost made it, but got distracted running down a spur and for a little while couldn't have told you exactly how far I was. Didn't cost me any because I could just bail early to the stream below to make sure I didn't miss my attack point, but it violated the spirit of the workout. One lapse in 85 minutes is pretty good for me, so I count it a good session.