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Training Log Archive: ebuckley

In the 1 days ending Mar 23, 2010:

activity # timemileskm+m
  FatTire1 1:02:00
  Tae Kwon Do1 20:00
  Orienteering1 14:0012c
  Total2 1:36:0012c

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1:36
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Tu

Tuesday Mar 23, 2010 #

8 AM

Tae Kwon Do (Technique) 20:00 [2]

Morning practice with Yaya.
4 PM

FatTire (Trail) 1:02:00 [2]
shoes: Bike:Kona Hardtail

Powerline is still slop, but the warm sun did a great job of drying out the singletrack at CC Lake. Perfect conditions. Still at base pace, but the hardest I've pedalled since since last fall. Fun stuff.

Orienteering (Park) 14:00 [2] ***
12c

A bit bogus, but ran a quick sprint course at CC Lake (1:5) in my MTB shoes to get in my March quota.

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