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Training Log Archive: Cos

In the 1 days ending May 14:

activity # timemileskm+m
  velo1 1:30:00 15.53(5:48) 25.0(3:36) 500
  Total1 1:30:00 15.53(5:48) 25.0(3:36) 500

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Fr

Friday May 14 #

velo 1:30:00 [3] 25.0 km (3:36 / km) +500m 3:16 / km

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