Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 7 days ending Jun 6, 2011:

activity # timemileskm+m
  velo2 8:30:00 39.77(12:49) 64.0(7:58) 2400
  Jogging1 1:00:00 7.33(8:11) 11.8(5:05) 140
  Total3 9:30:00 47.1(12:06) 75.8(7:31) 2540
averages - sleep:9 weight:79lbs

«»
4:30
0:00
» now
TuWeThFrSaSuMo

Sunday Jun 5, 2011 #

Jogging 1:00:00 [3] 11.8 km (5:05 / km) +140m 4:48 / km
slept:9.0 weight:79lbs

joggen rund um Meierskappel mit Michel. Heimspiel Rischerwald/ Sijentaler.

Saturday Jun 4, 2011 #

velo 4:30:00 [1] 34.0 km (7:56 / km) +1200m 6:45 / km

Biken in Gstaad

Friday Jun 3, 2011 #

velo 4:00:00 [2] 30.0 km (8:00 / km) +1200m 6:40 / km

Biken Sanenmöser

« Earlier | Later »