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Training Log Archive: Cos

In the 7 days ending Jun 20, 2011:

activity # timemileskm+m
  Jogging1 1:05:00 5.59(11:37) 9.0(7:13) 450
  Total1 1:05:00 5.59(11:37) 9.0(7:13) 450
averages - sleep:8 weight:80lbs

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TuWeThFrSaSuMo

Sunday Jun 19, 2011 #

Jogging 1:05:00 [2] 9.0 km (7:13 / km) +450m 5:47 / km
slept:8.0 weight:80lbs shoes: adidas

michel mit Mich und Mat

Saturday Jun 18, 2011 #

Event: Salpa-Jukola 2011
 

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