Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 7 days ending Jul 10, 2021:

activity # timemileskm+m
  Jogging3 2:22:00 15.29(9:17) 24.6(5:46) 373
  Total3 2:22:00 15.29(9:17) 24.6(5:46) 373
averages - sleep:6.5

«»
1:03
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 10, 2021 #

Jogging 1:03:00 [1] 9.8 km (6:26 / km) +300m 5:35 / km
ahr:149 max:178 slept:7.0

Monday Jul 5, 2021 #

Jogging 34:00 [4] 7.5 km (4:32 / km) +50m 4:23 / km
ahr:159 max:179 slept:6.0

Sunday Jul 4, 2021 #

Jogging 45:00 [2] 7.3 km (6:10 / km) +23m 6:04 / km
ahr:154 max:171

« Earlier | Later »