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Training Log Archive: AliC

In the 1 days ending May 11, 2010:

activity # timemileskm+m
  Running1 13:00
  Total1 13:00
averages - sleep:8.5 rhr:54

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Tu

Tuesday May 11, 2010 #

6 PM

Running 13:00 [1]
rhr:54 slept:8.5

Woo, first jog since Harriman training! Felt kinda weird, IT bands are way tight for some reason. Wasn't immediately wiped, so hopefully doesn't set me back, will see what HR is like tomorrow morning....

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