Training Log Archive: AliCIn the 1 days ending Oct 25, 2011:
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Tuesday Oct 25, 2011 #
5 PM
Running warm up/down 6:13 0.77 mi (8:04 / mi)
ahr:135 max:151
Orienteering race 19:20 1.53 mi (12:38 / mi) +2m 12:35 / mi
ahr:137 max:160 18c
Corn Maze-o Classic Champs @ Mike's Maze
Whisked away by Phil straight from a talk on dust formation/destruction in core collapse supernovae up to the Corn Maze classic champs. Also whisked was Marek P, who is visiting the biochem department here from the Czech republic- good timing to make both the US SML and Corn Maze champs!
Anyways, third behind the super-speedy Marek and Greg. No big mistakes lost contact maybe 3 times, never disastrously- is super hard!!! One bit was bonus hard where Irene had wreaked her havoc on the corn, other than that I found keeping my orientation in and out of the controls (generally inside the letters) the hardest, maybe visualizing my escape route out of each would have helped. Never really used the compass...
Whisked away by Phil straight from a talk on dust formation/destruction in core collapse supernovae up to the Corn Maze classic champs. Also whisked was Marek P, who is visiting the biochem department here from the Czech republic- good timing to make both the US SML and Corn Maze champs!
Anyways, third behind the super-speedy Marek and Greg. No big mistakes lost contact maybe 3 times, never disastrously- is super hard!!! One bit was bonus hard where Irene had wreaked her havoc on the corn, other than that I found keeping my orientation in and out of the controls (generally inside the letters) the hardest, maybe visualizing my escape route out of each would have helped. Never really used the compass...
Strength 1:31 [1] 0.0 mi
ahr:124 max:133
3 x 16 pushups, they weren't so bad
Orienteering race 8:15 0.42 mi (19:38 / mi)
ahr:119 max:147
Corn maze-o Sprint Champs @ Mike's Maze
Disappointing sprint really. Issues in and out of the letters again, bit of a fumble at the end, put me a full minute back! In a 4 min race! Gosh-a-roni....
566/2000
Disappointing sprint really. Issues in and out of the letters again, bit of a fumble at the end, put me a full minute back! In a 4 min race! Gosh-a-roni....
566/2000
Orienteering 5:04 0.4 mi (12:40 / mi)
ahr:120 max:131
Bit of an extra scamper around the maze, then Bub's! Fun times.