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Training Log Archive: AliC

In the 1 days ending Nov 17, 2018:

activity # timemileskm+m
  Running1 40:00 3.1(12:54) 4.99(8:01)
  Total1 40:00 3.1(12:54) 4.99(8:01)

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Sa

Saturday Nov 17, 2018 #

Running 40:00 [1] 3.1 mi (12:54 / mi)

After STEMGems brunch at Lewis & Clark, went for an easy run around the Riverview trails, since I was right there. They were gorgeous and much, much, much drier than last time I went. I succeeded in running 3 miles in my Toms (forgot actual running shoes), while last time I fell several times in trail shoes, slipping around.

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