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Training Log Archive: AliC

In the 30 days ending Apr 30, 2017:

activity # timemileskm+m
  Cycling1 1:00:00 12.0(5:00) 19.31(3:06)
  Running1 51:33 12.25(4:13) 19.71(2:37) 246
  Orienteering1 34:51 2.68(13:01) 4.31(8:05) 137
  Aerobics1 30:00 3.96(7:35) 6.37(4:42)
  Total4 2:56:24 30.89(5:43) 49.71(3:33) 383

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Sunday Apr 30, 2017 #

Cycling 1:00:00 [1] 12.0 mi (5:00 / mi)

Springwater bike ride. Still chilly, in jacket and legwarmers. Nice to have the bike trail though!
4 PM

Running 51:33 [3] 12.25 mi (4:13 / mi) +246m 3:58 / mi

Friday Apr 28, 2017 #

Aerobics 30:00 [1] 3.96 mi (7:35 / mi)

Elliptical. Seeing if it's more pleasant than running due to growing baby putting pressure on everything in my abdomen. It is in fact more pleasant, so may sadly have to do more of this throughout the last 4 months of pregnancy! I will miss outdoor running in the summer, argh!!!

At least the elliptical machine has movies of trail hiking to play. Ran through some New Zealand hikes today!

Saturday Apr 1, 2017 #

12 PM

Orienteering 34:51 [3] 2.68 mi (13:01 / mi) +137m 11:14 / mi

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