Training Log Archive: AliCIn the 31 days ending May 31, 2020:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||
Sunday May 31, 2020 #
Aerobics 30:04 [2] 0.29 mi (1:43:37 / mi)
Saturday May 30, 2020 #
Running 35:16 [3] 3.85 mi (9:09 / mi) +70m 8:40 / mi
Friday May 29, 2020 #
Drills 6:47 [2] 0.33 mi (20:34 / mi)
Rollerskiing 31:42 [1] 4.24 mi (7:29 / mi)
Thursday May 28, 2020 #
Running 1:29 [1] 0.09 mi (16:28 / mi)
Running 26:26 [1] 2.56 mi (10:20 / mi) +54m 9:42 / mi
Wednesday May 27, 2020 #
Rollerskiing 48:41 [1] 6.81 mi (7:09 / mi) +101m 6:50 / mi
People seem to think rollerskiing is awesome around here, got lots of encouragement, plus some kids trying to figure out what in the world I was doing! I think in general people think it's more fun than it actually is, but it is really nice to mix up the workouts, plus, there is an element of glide! that makes it more enjoyable than road running, at least on nice pavement.
Tuesday May 26, 2020 #
Stroller jog/run 47:05 [1] 4.71 mi (10:00 / mi) +70m 9:33 / mi
Also intrigued that Catherine Creek is now open, perhaps we'll go play let-Ali-go-orienteering there this weekend and S and T can tromp around...
Monday May 25, 2020 #
Running 40:09 [3] 4.59 mi (8:45 / mi) +84m 8:17 / mi
Sunday May 24, 2020 #
Rollerskiing 30:58 [3] 4.23 mi (7:19 / mi)
Saturday May 23, 2020 #
Cycling 52:36 [3] 12.43 mi (4:14 / mi) +204m 4:02 / mi
Thursday May 21, 2020 #
Running 38:47 [3] 4.6 mi (8:26 / mi) +77m 8:00 / mi
Wednesday May 20, 2020 #
Running 33:36 [3] 3.89 mi (8:38 / mi) +67m 8:12 / mi
Monday May 18, 2020 #
Running 26:14 [3] 3.07 mi (8:33 / mi) +38m 8:14 / mi
Sunday May 17, 2020 #
Running 31:34 [3] 3.72 mi (8:29 / mi) +56m 8:06 / mi
Saturday May 16, 2020 #
Running 30:55 [1] 3.29 mi (9:24 / mi) +78m 8:45 / mi
Friday May 15, 2020 #
Running 33:49 [1] 3.88 mi (8:43 / mi) +67m 8:17 / mi
Thursday May 14, 2020 #
Running 28:17 [1] 2.81 mi (10:04 / mi) +73m 9:19 / mi
Wednesday May 13, 2020 #
Aerobics 25:00 [1] 0.0 mi
Tuesday May 12, 2020 #
Hiking 20:08 [1] 1.07 mi (18:49 / mi) +32m 17:13 / mi
Sunday May 10, 2020 #
Rollerskiing 44:06 [1] 5.94 mi (7:25 / mi) +80m 7:07 / mi
Saturday May 9, 2020 #
Running 45:19 [1] 4.69 mi (9:40 / mi) +55m 9:19 / mi
Friday May 8, 2020 #
Rollerskiing 24:54 [1] 2.61 mi (9:32 / mi)
Thursday May 7, 2020 #
Running 36:10 [1] 3.87 mi (9:21 / mi) +63m 8:54 / mi
Tuesday May 5, 2020 #
Running 27:59 [1] 2.87 mi (9:45 / mi) +61m 9:09 / mi
Monday May 4, 2020 #
Rollerskiing 34:29 [1] 4.37 mi (7:53 / mi)
Sunday May 3, 2020 #
Drills 8:47 [1] 0.46 mi (19:06 / mi)
Anyways, by the end of the day, I hadn't gotten a run in, so did drills as Sylvia played in the front yard. I was right on the side of the road, so got an encouraging shout from a driver passing by.
Saturday May 2, 2020 #
Running 35:32 [1] 4.0 mi (8:53 / mi) +70m 8:26 / mi
Friday May 1, 2020 #
Running 35:46 [1] 3.91 mi (9:09 / mi) +62m 8:43 / mi
Last day of classes! Lectured on cold-temp fermions and bosons, which is always fun. It's just such neat physics. Really only introducing, because these are just sophomores and well, there's no time left in the semester.
Now for a weekend of reading lab reports and senior theses and a week of oral exams by Zoom next week.