Training Log Archive: AliC
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 183 | 146:11:00 | 23.61 | | 38.0 | | | | | | |
| Orienteering | 32 | 41:03:19 | 117.08 | | 188.42 | | 5429 | | 363c | | |
| Strength | 60 | 20:44:30 | | | | | | | | | |
| Cycling | 16 | 14:41:00 | 44.74 | | 72.0 | | | | | | |
| XC skiing | 11 | 9:57:29 | 6.21 | | 10.0 | | | | | | |
| Field Sports | 12 | 8:08:00 | | | | | | | | | |
| Rowing | 6 | 5:58:00 | | | | | | | | | |
| Ski-O | 1 | 40:00 | 4.1 | (9:45) | 6.6 | (6:04) | | | 10c | | |
| Swimming | 1 | 25:00 | | | | | | | | | |
| Total | 220 | 247:48:18 | 195.74 | | 315.02 | | 5429 | | 373c | | |
| [1-5] | 219 | 247:18:18 | | | | | | | | | | averages - sleep:5.8 |
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Individual entries not listed for report periods longer than a month.
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