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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running183 146:11:00 23.61 38.0
  Orienteering32 41:03:19 117.08 188.42 5429363c
  Strength60 20:44:30
  Cycling16 14:41:00 44.74 72.0
  XC skiing11 9:57:29 6.21 10.0
  Field Sports12 8:08:00
  Rowing6 5:58:00
  Ski-O1 40:00 4.1(9:45) 6.6(6:04)10c
  Swimming1 25:00
  Total220 247:48:18 195.74 315.02 5429373c
  [1-5]219 247:18:18
averages - sleep:5.8

Individual entries not listed for report periods longer than a month.

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