Training Log Archive: AliCIn the 7 days ending Sep 8, 2013:
|
« | » |
| » now | ||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Rollerskiing 33:45 [1] 5.04 mi (6:42 / mi) +17m 6:38 / mi
Running 26:41 [1] 2.75 mi (9:42 / mi) +27m 9:25 / mi
Drills 2:09 [2] 0.13 mi (16:33 / mi)
Cycling 3:11:01 [2] 37.46 mi (5:06 / mi) +442m 4:55 / mi
Orienteering 58:02 [1] 3.14 mi (18:29 / mi) +81m 17:07 / mi
11c
Orienteering 33:22 2.6 mi (12:50 / mi) +64m 11:55 / mi
6c
Rollerskiing 52:14 [1] 6.29 mi (8:18 / mi) +24m 8:13 / mi
Aerobics 40:00 [1]
Cycling 37:21 [1] 10.88 mi (3:26 / mi) +28m 3:24 / mi