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Training Log Archive: AliC

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Running3 1:17:26 7.29(10:37) 11.74(6:36) 10
  Strength1 50:00
  Hiking1 22:17
  Crosstrainer1 12:10 0.61(19:56) 0.98(12:23)
  Total4 2:41:53 7.9 12.72 10

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Sunday Jun 11, 2017 #

1 PM

Running 19:54 [1] 1.9 mi (10:27 / mi)

Crosstrainer 12:10 [1] 0.61 mi (19:56 / mi)

Friday Jun 9, 2017 #

4 AM

Running 34:35 [1] 3.19 mi (10:50 / mi) +10m 10:44 / mi

Little morning jog in Austin, TX. Definitely the better time of the day to be running.

Wednesday Jun 7, 2017 #

Running 22:57 [1] 2.2 mi (10:26 / mi)

Quick run before Pilates, 1.5 laps of the canyon. Happy to still be running! Since my belly kinda popped out and is more obvious, it's actually more pleasant to run (don't feel like I have to pee from the very first step.)

Strength 50:00 [1]

Pilates. No Vicki today, a sub instructor. She was perfectly fine, if a bit different, but clearly wanted us to react and engage more. I think for the most part lots of us zone out during Pilates...

Hamstring tried cramping in the final bridges.

Monday Jun 5, 2017 #

Hiking 22:17 [1]

Flew home! And decided I needed to mow the grass right away, even before heading into work to meet with one of my summer students. So this is mowing the grass. Possibly only allowed to count as a workout if one is more than 6 months into pregnancy...

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