Training Log Archive: AliCIn the 7 days ending Nov 29, 2020:
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Saturday Nov 28, 2020 #
XC skiing 45:00 [2]
Day 3 of ski camp. Back to skating! Definitely more comfy, especially as all those little classic muscles are sore today. Beautiful ski around, some in mountain fog, there was an inversion last night.
Then back down the mountain to Portland life. So great to have had the mini-ski vacation!
Then back down the mountain to Portland life. So great to have had the mini-ski vacation!
Friday Nov 27, 2020 #
10 AM
XC skiing 1:10:03 [2] 7.26 mi (9:39 / mi) +220m 8:49 / mi
Day 2 of ski camp. Classic. Was probably on the upper end of what I should do, haven't been using classic muscles much and there are lots of classic muscles related to one's core and one's core is all sorts of messed up when 7 months pregnant...
Hiking 45:00 [1] 2.0 mi (22:30 / mi)
Family hike, so often quite slow (we actually took an hour). Beautiful views of both Mt. Hood and Mt. Adams, depending on which way you looked. A popular dog-walking trail though, so some needing to keep S out of dog-fear-danger.
Thursday Nov 26, 2020 #
3 PM
XC skiing 45:23 [2] 5.92 mi (7:40 / mi) +198m 6:57 / mi
First day of Crocker-Allen ski camp on Mt. Hood! Skating. Easier than last time because the snow wasn't so soft. It was gorgeous out and very empty Thanksgiving late afternoon - saw the moon rise over the shoulder of a mountain at one point, awesome!
We cooked all morning, feasted at noon and brought all our leftovers for re-heading at a little AirBnB studio along the Hood River, only 30 min from the ski area.
We cooked all morning, feasted at noon and brought all our leftovers for re-heading at a little AirBnB studio along the Hood River, only 30 min from the ski area.
Wednesday Nov 25, 2020 #
3 PM
Hiking 32:01 [1] 2.0 mi (16:00 / mi) +63m 14:35 / mi
4 PM
Strength 25:00 [1]
Prenatal yoga
Tuesday Nov 24, 2020 #
12 PM
Cycling 9:12 [1] 1.43 mi (6:26 / mi) +36m 5:58 / mi
I'm deciding my uphill bike rides home can count as exercise. The downhill coasts in still won't...
2 PM
Rollerskiing 31:29 [2] 4.52 mi (6:58 / mi) +53m 6:43 / mi
More dry pavement! Drove over to the good pavement this time.
Monday Nov 23, 2020 #
3 PM
Hiking 30:47 [1] 1.86 mi (16:33 / mi) +55m 15:10 / mi
Strength 25:00 [1]
Prenatal yoga