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Training Log Archive: AliC

In the 7 days ending Dec 13, 2020:

activity # timemileskm+m
  Hiking4 2:10:53 7.41(17:40) 11.92(10:59) 132
  Strength4 1:38:00
  XC skiing1 56:33 6.16(9:11) 9.91(5:42) 196
  Total9 4:45:26 13.57 21.83 328

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Sunday Dec 13, 2020 #

9 AM

XC skiing 8:00 [1] 0.46 mi (17:24 / mi) +18m 15:31 / mi

Skiing with S in the sled up the hill.

XC skiing 48:33 [1] 5.7 mi (8:31 / mi) +178m 7:46 / mi

Ski at Teacup, slowish new snow, but not too soft.

Saturday Dec 12, 2020 #

Strength 25:00 [1]

Prenatal yoga. While Tom and Sylvia started the cutout cookie process...
1 PM

Hiking 36:46 [1] 2.06 mi (17:51 / mi) +47m 16:40 / mi

Neighborhood walk.

Thursday Dec 10, 2020 #

Strength 25:00 [1]

Prenatal yoga.

Gave my exam today. *Almost* a wrap on the semester... grading exam, grading some presentations and any resubmissions of papers to do!

Wednesday Dec 9, 2020 #

12 PM

Hiking 36:10 [1] 2.29 mi (15:48 / mi)

Walk from Reed, by where Eric Bone was staying and with him back to my house. So wonderful to catch up!!

Tuesday Dec 8, 2020 #

Strength 23:00 [1]

Prenatal yoga - strength version
11 AM

Hiking 24:06 [3] 1.39 mi (17:20 / mi) +49m 15:37 / mi

Monday Dec 7, 2020 #

Strength 25:00 [1]

Prenatal yoga
3 PM

Hiking 33:51 [3] 1.67 mi (20:19 / mi) +36m 19:01 / mi

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