Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vaala

In the 1 days ending Jun 3, 2011:

activity # timemileskm+m
  Run1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Fr

Friday Jun 3, 2011 #

Note

Gosh I'm good! I biked to work yesterday AND today. Oh the dedication! Today I even had a container of homemade shortbread cookies in my bag in the morning. I think it's about 20 minutes or perhaps a little bit more each way and I get to ride through Hagley Park. Won't be quite such a nice ride when we move to a real office though :(
6 PM

Run 30:00 [2]
shoes: Mizuno Wave Nirvana 6

Nice cruisey run along the river and about with Michael. It was warmer than anticipated outside. Running incredibly unco tonight though and felt uber unfit or something.

« Earlier | Later »