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Training Log Archive: shooters hill 7

In the 1 days ending Apr 15, 2007:

activity # timemileskm+m
  bike1 5:45:00 103.15(3:21) 166.0(2:05)
  swim1 35:00 1.12(31:18) 1.8(19:27)
  Total1 6:20:00 104.27(3:39) 167.8(2:16)

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Su

Sunday Apr 15, 2007 #

bike 5:45:00 [3] 166.0 km (2:05 / km)

C • Make it a challenge 1

swim 35:00 [3] 1.8 km (19:27 / km)

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