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Training Log Archive: Hammer

In the 1 days ending Dec 13, 2018:

activity # timemileskm+m
  Skiing1 55:00
  Strength1 20:00
  Total1 1:15:00

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Th

Thursday Dec 13, 2018 #

Strength 20:00 [3]
(sick)

Had planned on starting the day with the Gula Stigen 30 but elected for one cycle of Hammer FIT.

Given the size of my wood shed being built and the 6-10 trees being taken down on the property next week I'm going to need to bring in the strength and skills of Bent and Trav to help with LumberJack FIT soon to fill this wood shed up (once it has a roof).

Untitled

Skiing 55:00 [3]

GN before the freezing rain / rain. Nice chat with Victoria before heading out on the trails.

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