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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Mar 17, 2023:

activity # timemileskm+m
  Yoga1 20:00 0.2(1:38:26) 0.33(1:01:10)
  Total1 20:00 0.2(1:38:26) 0.33(1:01:10)

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0:20
0:00
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Fr

Friday Mar 17, 2023 #

5 PM

Yoga 20:00 [3] 0.33 km (1:01:10 / km)
ahr:63 max:63 (rest day)

19mm of rain! Yuck! and now we have a snow squall warning!
C • snow 3

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