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Training Log Archive:
ckoombs
In the 1 days ending Aug 13, 2007:
activity
#
time
miles
km
+m
Running
1
1:22:00
Total
1
1:22:00
«
»
1:22
0:00
» now
Mo
Monday Aug 13, 2007
#
Running
53:00
[
3
]
53' (3' race pace 1' easy)
round Braids * 3
Running
29:00
[
3
]
wu
wd
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