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Training Log Archive: ckoombs

In the 1 days ending Aug 13, 2007:

activity # timemileskm+m
  Running1 1:22:00
  Total1 1:22:00

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1:22
0:00
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Mo

Monday Aug 13, 2007 #

Running 53:00 [3]

53' (3' race pace 1' easy)

round Braids * 3

Running 29:00 [3]

wu
wd

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