Training Log Archive: ckoombsIn the 1 days ending Sep 23, 2007:
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Sunday Sep 23, 2007 #
O 1:02:07 [3]
staffeten SM H20
2nd leg
10th to 4th
running with Michal Krajik, had him for pace but was not smooth and kept missing ... gave him too much respect to push on
should have gone out harder and trusted myself on routes
2nd leg
10th to 4th
running with Michal Krajik, had him for pace but was not smooth and kept missing ... gave him too much respect to push on
should have gone out harder and trusted myself on routes
Running 10:00 [3]