Training Log Archive: ckoombsIn the 1 days ending Nov 6, 2007:
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Tuesday Nov 6, 2007 #
Running 25:00 [3]
lunchtime jog
Running 30:00 [3]
wu
wd
wd
Running 20:00 [3]
6*800m 60s rec
felt in seriously seriously bad shape but just ground it out
2.08
2.10
2.10
2.13
2.14
2.14
felt in seriously seriously bad shape but just ground it out
2.08
2.10
2.10
2.13
2.14
2.14