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Training Log Archive:
ckoombs
In the 1 days ending Nov 21, 2007:
activity
#
time
miles
km
+m
Running
1
1:12:58
S&C
1
40:00
Total
1
1:52:58
«
»
1:52
0:00
» now
We
Wednesday Nov 21, 2007
#
Running
1:12:58
[
3
]
steady w/ murray
legs bit heavy and shins sore to begin with
blackford and braids
S&C
40:00
[
3
]
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