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Training Log Archive: ckoombs

In the 1 days ending Jan 14, 2008:

activity # timemileskm+m
  S&C1 30:00
  Total1 30:00

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0:30
0:00
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Mo

Monday Jan 14, 2008 #

S&C 30:00 [3]

stretching, light core work and plenty time wasting
legs are screwed

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