Training Log Archive: ckoombsIn the 1 days ending Mar 17, 2008:
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Monday Mar 17, 2008 #
Running 50:24 [3] 11.12 km (4:32 / km)
murray had requirement for fast pace escape
was fine as was fed up of this monday harie jog pish teaching me to run slow
felt ok/good for first time in aaggeess, mybe i should take more of these tablets mmmmm
happy as decided just going to run middle and relay at jk, train frly well through it and look to rest of season woop woop
was fine as was fed up of this monday harie jog pish teaching me to run slow
felt ok/good for first time in aaggeess, mybe i should take more of these tablets mmmmm
happy as decided just going to run middle and relay at jk, train frly well through it and look to rest of season woop woop