Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ckoombs

In the 1 days ending Jan 5, 2009:

activity # timemileskm+m
  Running1 55:00
  Total1 55:00

«»
0:55
0:00
» now
Mo

Monday Jan 5, 2009 #

Running 55:00 [3]

early doors with NXN
heart was pretty dorment so had to pull out on a lap of the 'killing field' after feeling ok on the rapid meadows lap
radical road was suggested, i obeyed and got killed
work time

« Earlier | Later »