Training Log Archive: ckoombsIn the 1 days ending Feb 10, 2009:
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Tuesday Feb 10, 2009 #
Running 40:00 [3]
10*400m
brick session
sharpener before nationals in 10 days
if you can't rep fast then you sure as hell can't run fast for long
w/ gilps, ben, willn & suthers
brick session
sharpener before nationals in 10 days
if you can't rep fast then you sure as hell can't run fast for long
w/ gilps, ben, willn & suthers