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Training Log Archive: ckoombs

In the 1 days ending Feb 11, 2009:

activity # timemileskm+m
  Running1 30:00
  Gym CV1 30:00
  S&C1 20:00
  Total1 1:20:00

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1:20
0:00
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We

Wednesday Feb 11, 2009 #

S&C 20:00 [3]

Gym CV 30:00 [3]

Running 30:00 [3]

nature called w/ gilps& suthers

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