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Training Log Archive: ckoombs

In the 1 days ending Feb 12, 2009:

activity # timemileskm+m
  Running1 1:10:00
  Total1 1:10:00

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Th

Thursday Feb 12, 2009 #

Running 1:10:00 [3]

16*90s/30s rec
good tough session in the snow
w/ JT

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