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Training Log Archive: ckoombs

In the 1 days ending May 3, 2010:

activity # timemileskm+m
  Running1 1:05:00
  Total1 1:05:00

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1:05
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Mo

Monday May 3, 2010 #

Running 1:05:00 [3]

3mi grass hoylrood loop tempo
5.06
5.16
5.21

10min tempo round meadows

felt comfortable .. fun session

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