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Training Log Archive: ckoombs

In the 1 days ending Jun 8, 2010:

activity # timemileskm+m
  Running1 50:00
  Total1 50:00

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Tu

Tuesday Jun 8, 2010 #

Running 50:00 [3]

reps w/ murray
2min 1min 30s 50% rec 1min between sets x5
L hip tight on set 5
C • stretch and physio? 2

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