Training Log Archive: ckoombsIn the 1 days ending Jun 14, 2010:
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| Mo |
Monday Jun 14, 2010 #
Running 30:00 [3]
Running 22:00 [3]
4*4min 2min rec
slight tight after 3 but no pain at all and could have easily banged out the 5th planned one. did 4 as precaution
slight tight after 3 but no pain at all and could have easily banged out the 5th planned one. did 4 as precaution
Running 20:00 [3]
S&C 20:00 [3]