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Training Log Archive: ckoombs

In the 1 days ending Sep 30, 2010:

activity # timemileskm+m
  Cycling1 40:00
  S&C1 15:00
  Total1 55:00

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0:55
0:00
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Th

Thursday Sep 30, 2010 #

Cycling 40:00 [3]

day off running

S&C 15:00 [3]

some circuits with muzz

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