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Training Log Archive: ckoombs

In the 1 days ending Oct 13, 2010:

activity # timemileskm+m
  Running1 20:00
  Cycling1 15:00
  Total1 35:00

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0:35
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We

Wednesday Oct 13, 2010 #

Running 20:00 [3]
(injured) (sick)

right ball of foot really sore
and left knee not so good
felt spewey again woo
C • your falling apart coombs..... 2

Cycling 15:00 [3]

had to sit out circuits

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