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Training Log Archive:
ckoombs
In the 1 days ending Nov 19, 2010:
activity
#
time
miles
km
+m
Running
1
56:00
S&C
1
40:00
Total
1
1:36:00
«
»
1:36
0:00
» now
Fr
Friday Nov 19, 2010
#
S&C
40:00
[
3
]
early and no chat. hating it
BS 70*5*2
50 other
Running
56:00
[
3
]
flat and pacey. loving it
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