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Training Log Archive: ckoombs

In the 1 days ending Apr 11, 2011:

activity # timemileskm+m
  Running1 1:15:00
  S&C1 30:00
  Total1 1:45:00

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1:45
0:00
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Mo

Monday Apr 11, 2011 #

Running 25:00 [3]

S&C 30:00 [3]

Running 50:00 [3]

heel pretty sore
taking a day or so off

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