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Training Log Archive:
ckoombs
In the 1 days ending Apr 17, 2011:
activity
#
time
miles
km
+m
O
1
49:59
Running
1
20:00
Total
1
1:09:59
«
»
1:09
0:00
» now
Su
Sunday Apr 17, 2011
#
O
49:59
[
3
]
graythwaite
heavy but ok pace
missed bit and maverick route
spongey and i pushing on the last bit
C • Recovery
2
Running
20:00
[
3
]
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