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Training Log Archive: ckoombs

In the 1 days ending Apr 20, 2011:

activity # timemileskm+m
  Running1 1:27:00
  S&C1 20:00
  Total1 1:47:00

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1:47
0:00
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We

Wednesday Apr 20, 2011 #

Running 25:00 [3]

S&C 20:00 [3]

Running 1:02:00 [3]

6*3/1 in the bog

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