Training Log Archive: ckoombsIn the 1 days ending Apr 23, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 23, 2011 #
Running 20:00 [3]
Running 25:00 [3]
O 36:06 [3]
disciplined in the o but scrappy towards the end. pretty clean.
not sure what happened physically. hanging on the edge the whole way round.
not sure what happened physically. hanging on the edge the whole way round.