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Training Log Archive: ckoombs

In the 1 days ending Apr 27, 2011:

activity # timemileskm+m
  Cycling1 1:50:00
  Running1 1:05:00
  S&C1 20:00
  Total1 3:15:00

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3:15
0:00
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We

Wednesday Apr 27, 2011 #

Running 25:00 [3]

S&C 20:00 [3]

Cycling 1:50:00 [3]

5on5off with doug

Running 40:00 [3]

up the seat on the way to the gym

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