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Training Log Archive:
ckoombs
In the 1 days ending Jan 21, 2012:
activity
#
time
miles
km
+m
Running
1
1:10:00
Total
1
1:10:00
«
»
1:10
0:00
» now
Sa
Saturday Jan 21, 2012
#
Running
1:10:00
[
3
]
10*1k
ow
60s rec
out along the Cam solo. five out five back. feeling really sharp. legs fine. lungs at max
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