Training Log Archive: ckoombsIn the 1 days ending Jan 29, 2012:
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Sunday Jan 29, 2012 #
Running 25:00 [3]
Running 1:12:54 [3]
Marrakech Half 0830 start!
There was no official starting gun so thought I'd gone 20s quicker but still satisfied with sub 73. Really weird to run with Africans as they loved to mix their pace.
DOMS and bruised feet meant I couldn't really walk afterwards and still can't two days later.
Really mad race with police holding cars back at smoggy junctions. Pretty scenic with the Atlas backdrop
There was no official starting gun so thought I'd gone 20s quicker but still satisfied with sub 73. Really weird to run with Africans as they loved to mix their pace.
DOMS and bruised feet meant I couldn't really walk afterwards and still can't two days later.
Really mad race with police holding cars back at smoggy junctions. Pretty scenic with the Atlas backdrop