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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ckoombs

In the 1 days ending Dec 7, 2014:

activity # timemileskm+m
  O1 1:40:00
  Total1 1:40:00

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1:40
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Su

Sunday Dec 7, 2014 #

O 1:40:00 [3]

Corridor O at Allt Calleach
Slow but pushed a little on the hills
No achilles trouble

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