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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ckoombs

In the 1 days ending Aug 4, 2015:

activity # timemileskm+m
  O1 47:59
  Running1 35:00
  Total1 1:22:59

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1:22
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Tu

Tuesday Aug 4, 2015 #

Running 35:00 [3]

O 47:59 [3]

Pre-run WOC Middle
Tough forest and awful race!

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