Training Log Archive: ckoombsIn the 30 days ending Jun 30, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||
Friday Jun 26, 2009 #
Running 51:00 [3] 10.0 km (5:06 / km)
Thursday Jun 25, 2009 #
Running 1:05:00 [3] 10.0 mi (6:30 / mi)
Wednesday Jun 24, 2009 #
Running 42:00 [3] 10.0 km (4:12 / km)
Tuesday Jun 23, 2009 #
Running 42:00 [3] 10.0 km (4:12 / km)
Monday Jun 22, 2009 #
Running 51:00 [3] 12.5 km (4:05 / km)
Sunday Jun 21, 2009 #
Running 40:00 [3] 9.0 km (4:27 / km)
Saturday Jun 20, 2009 #
Running 22:00 [3] 4.0 km (5:30 / km)
S&C 1:00:00 [3]
Friday Jun 19, 2009 #
Running 1:00:00 [3] 15.0 km (4:00 / km)