O 33:24 
Got a little lucky on 1 as I caught Cherry coming into it! Then it was a case of sitting on the edge to try and stay ahead.
Messy technique from 2. Lost 15s on 7. After 8 it just became a running race so I was never going to hold place.
Not a hope on the hills. Losing a serious amount of time. After I told Cherry just to get on with it he took 1min out of me to finish from 16.
Pleased overall. Scott a class apart but I can see 29 in that.