Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ckoombs

In the 31 days ending Aug 31, 2011:

activity # timemileskm+m
  O1 28:15
  Running1 5:00
  Total1 33:15

«»
0:33
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Thursday Aug 25, 2011 #

O 28:15 [3]

crathes o. smooth ish but form in trouble.
transition time through CHINA and then settle in cambridge. then on to do something about this shape

Running 5:00 [3]

« Earlier | Later »