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Training Log Archive: ckoombs

In the 31 days ending Mar 31, 2014:

activity # timemileskm+m
  Running2 1:55:00
  Total2 1:55:00

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Monday Mar 31, 2014 #

Running 55:00 [3]

Steady. Recovery is good atm. Need to extend these and get back to volume.

Sunday Mar 30, 2014 #

Running 1:00:00 [3]

So I'm in Melbourne. It's obviously sunny, and I've been promised that there are absolutely NO snakes or spiders in the forest. Maybe I'll do some training.

Did some solo training today which was novel. Feet hurt in the Frees but Wiggle should be delivering some new Lunar bad boys to ease the pain soon. It's been three weeks but ... maybe they're some of the misc. fluoro floating objects in the S Indian Ocean.

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