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Training Log Archive: DickyLam

In the 7 days ending Oct 20, 2007:

activity # timemileskm+m
  Competition1 1:00:32 5.0(12:06) 8.05(7:31)
  Total1 1:00:32 5.0(12:06) 8.05(7:31)

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Sunday Oct 14, 2007 #

Competition (Birney Merioral Event) 1:00:32 [4] 5.0 mi (12:06 / mi)

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